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Showing posts from July, 2020

Yoga For Weight Loss: 5 Best Yoga Poses To Help You Lose Weight

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The benefits of doing yoga on a regular basis are countless. It not only makes you feel better but also strengthens your body, tone your muscles, improve your physical as well as mental well being, and last but not the least, is best for losing weight. Are you looking for a way to shed weight? Can't get rid of chubby cheeks and fatty stomach even after skipping your meals? Well, obesity is a major problem leading to various health issues. This article is intended to help those individuals who want to lose weight with the practice of yoga. Though the results may vary from person to person as per their weight and body shape, you'll certainly find enhancement in your physical and mental health. Moreover, with the regular practice of yoga, one can diminish the stress level, which is one of the main reasons behind gaining weight.  Caution: If you have never done yoga before, it is recommended to join yoga for beginners program under the guidance of yoga experts to avoid any injury

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH INDIA

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Are you ready to open up and explore ancient wisdom which not only relates to you but your approach to life? Walking across the path of yoga isn't simple, but we help you develop a rock solid foundation that functions as the perfect platform to drive your journey forward. Come and be part of our 200 hour yoga TTC at Rishikesh and experience a life that is totally unlike what you have lived thus far. The yoga teacher training program in Rishikesh will let you go throughout the principles, practices and rituals of this ancient science profoundly, assisting you to discover the intense relationship between the soul, spirit and mind. Our immersive 200 hour Yoga teacher training in Rishikesh will provide you the space to acquire the guts to go deep and become educated. Here your confidence is going to be amplified, learning will be hastened, and new habits will be formed. And when you escape in the hustle-bustle of your daily life and engross yourself in this comprehensive training, you